Heena Sidhu Biography

Posted by | Vishnu Das on | April 29, 2024

Date of Birth

29 / August / 1989


35 Years


Indian sport shooter

Heena Sidhu, an accomplished Indian sport shooter, rose to prominence since her debut at the Asian Games in Guangzhou, China, in 2010.

Heena Sidhu Height, Weight, Age, Biography, Husband & More

She made history on April 7, 2014, as the first Indian Pistol Shooter to achieve the coveted World No.1 ranking. Sidhu’s mentor and coach is her husband, Ronak Pandit. Born on August 29, 1989, Heena Sidhu has carved her path in the realm of shooting sports with remarkable achievements and dedication to her craft.


She hails from Patiala, Punjab, India, although she currently resides in Mumbai. She attended Yadavindra Public School in Patiala for her schooling. Afterward, she pursued a Bachelor of Dental Surgery (BDS) degree, although the specific college she attended is not known.


Heena Sidhu was born on August 29, 1989, in Ludhiana, Punjab, India. She is 35 years old. Her zodiac sign is Virgo, and she holds Indian nationality.

Physical Stats

She stands at a height of 163 centimeters (1.63 meters), which is approximately 5 feet 4 inches. She maintains a weight of 51 kilograms (112 pounds). Her striking features include black eyes and black hair, accentuating her presence in the world of sports.


She is happily married to Ronak Pandit, who is also a pistol shooter. They tied the knot on February 7, 2013. While information about their children is not available, the couple shares a journey of companionship and mutual support.


Heena Sidhu comes from a family deeply rooted in sports. Her father, Rajbir Sidhu, is a national shooter, and her mother is Rominder Kaur Sidhu. She has a younger brother named Karanbir Sidhu. The family shares a bond strengthened by their Sikh faith and Punjabi ethnicity. Heena Sidhu, along with her parents and husband, exemplifies a legacy of sportsmanship and cultural pride.

Heena Sidhu with her Husband Ronak Pandit

Heena Sidhu with her Husband Ronak Pandit


Heena Sidhu embarked on her shooting journey in 2006, representing both the national junior and senior teams while being a member of the Patiala Club. Initially, her interest in shooting stemmed from a desire to secure admission to dental school.

In 2009, she clinched a silver medal at the ISSF World Cup in Beijing and emerged victorious in the women’s 10m air pistol event at the national championship in Kerala. Notably, Sidhu, alongside Annu Raj Singh and Sonia Rai, secured a silver medal in the Women’s 10m air pistol team event at the 2010 Asian Games in Guangzhou, China. Additionally, she claimed gold with Annu Raj Singh in the women’s pairs 10m air pistol at the 2010 Commonwealth Games, earning a silver medal in the singles event.

Sidhu represented India at the 2012 Summer Olympics in London, showcasing her prowess in the women’s 10m air pistol event. In 2018, she excelled at the Commonwealth Games, winning silver in the women’s 10m air pistol event and setting a new record while clinching gold in the women’s 25m air pistol event.

Net Worth

Heena Sidhu net worth is not known.


On 28 August 2014, Sidhu was conferred the Arjuna Award.

Some Lesser Known Facts About Heena Sidhu

  • Her father, Rajbir Sidhu, has been a National Shooter himself.
  • Her brother, Karanbir Sidhu, is also a shooter and has represented India in Shooting.
  • Heena’s uncle, Inderjit Sidhu, is a professional gun-smith and is an expert gun-customizer.
  • Her husband, Ronak Pandit, is himself a pistol shooter.
  • On 28 August 2014, the Hon’ble President of India awarded her with the prestigious Arjuna Award. Heena Sidhu with Arjuna Award
  • After Anjali Bhagwat in 2003 & Gagan Narang in 2008, she is the only Indian Shooter to win a Gold medal in World Cup Finals in 2013.
  • Does Heena Sidhu smoke?: Not Known
  • Does Heena Sidhu drink alcohol?: Not Known

Check Also: Subir Gokarn

Body Measurements Not Known
Birth Place Ludhiana, Punjab, India
Children Not Known
Eye Color Black
Hair Color Black
Height In CM 163 CM
Height In Meter 1.63 M
Nationality Indian
Parents Father: Rajbir Sidhu, Mother: Rominder Kaur Sidhu
Profession Indian sport shooter
Siblings Brother: Karanbir Sidhu
Spous Ronak Pandit, Pistol Shooter
Weight 51 kg
Zodiac Sign Virgo


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